Attention mamas-to-be! 🍎🍓🍏 Ever heard of the "Dirty Dozen"? What is it and why does it matter? The Dirty Dozen is a list of fruits and...

Empower yourself with the knowledge of how HypnoBirthing can benefit your baby's health 🌟 Research shows that vaginally born babies have...

Here are a few things to keep in mind before the big day 💭 #hypnobirthingatlanta #hypnobirth #hypnobirthing #naturalbirth...

Did you know that you only need an extra 300 calories per day during pregnancy to support your little one's growth? By focusing on...